F3 workouts for men expanding to Fleming Island’s Thunderbolt Park


FLEMING ISLAND – Most men want to portray that everything in our life is OK because they have everything under control. But what man does not think most areas in their lives could be better?

Whether it be our physical fitness, their family life as a husband and/or father, their spiritual life, work life, or our contributions to our community. Men need other grown men to hold them accountable. Men know how men tick. Where can men find other men to hold them accountable?

One possible answer is something called F3.

On July 11 at 7 a.m., F3 will expand to Fleming Island’s Thunderbolt Park. The workouts will continue every Saturday moving forward. Come any time. All fitness levels are welcomed. It is, after all, about you getting better than you are today. Already in good shape? We will challenge you. Use your home gym equipment as a clothes rack? We’ve got you. We never leave a man behind, and we leave no man where we found him.

The mission of F3 is to plant, grow, and serve small workout groups for the invigoration of male community leadership. F3 makes men better, and in, turn, men become better leaders. F3 workouts are free to all men (18 years and older); are held outdoors, rain or shine, hot or cold; are led by men who participate in the workout in a rotating fashion with no training of certification necessary; and end with a circle of trust. Workouts are early in the morning, so we can complete our physical fitness portion of our day before our families rise and our daily responsibilities begin. How often do we skip the gym due to a tough day at work? Skip a few F3 workouts, you’ll be sure to receive text messages inquiring your whereabouts.

Check out www.F3Nation.com and www.F3Jacksonville.com for more information about F3.


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